First Foods Guide

Complete guide to introducing solid foods

Starting Solid Foods

Introducing solid foods is an important milestone in your baby's development. Learn when and how to start safely.

Best First Foods

  • Iron-fortified cereals
  • Pureed vegetables (sweet potatoes, carrots)
  • Pureed fruits (bananas, apples)
  • Single-grain cereals

Feeding Tips

  • Start with one food at a time
  • Wait 3-5 days between new foods
  • Watch for allergic reactions
  • Never force feed

Recommended Product

Baby Food Maker

All-in-one steamer and blender for homemade baby food.

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